Cauliflower Buns

Name: Cauliflower Buns
Prep time: 15 min
Cook time: 25 min
Total time: 15 min
Yield: 6
Cuisine: American
Ingredients: 1 Frozen bag of cauliflower rice (garlic herb flavor or plain); 1 piece Egg; 1 cup Mozzarella cheese; Salt; Pepper; Onion powder; Garlic powder; Italian herb seasoning

15 mins prepServes 6

Delicious and easy cauliflower buns, perfect as a low-carb alternative for burgers.

6 servings

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Instructions

Preheat oven to 400-425F. Strain out as much water as possible from the frozen cauliflower rice. Combine the strained cauliflower rice, egg, mozzarella cheese, and seasonings (if using plain cauliflower rice). Portion the mixture into 1/2 cup servings on an oiled sheet pan. Flatten out the top of each portion to mimic a bun shape. Bake for 25 minutes or until the crust turns golden brown. Let cool down before removing from the pan to avoid the bun from easily breaking apart.

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Cauliflower Buns

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